Our fitness classes are designed to be fun, high-energy, and welcoming, giving adults a chance to move, sweat, and feel great in a positive environment. All fitness classes are drop-in and open to all fitness levels.

Skye’s Dance Fitness at Studio Rise

Dance Fitness with Skye is a high-energy, full-body cardio experience designed to build strength, boost endurance, and increase confidence — all through dynamic, music-driven movement.

This is not traditional gym cardio. Each class blends dance choreography with strength-based conditioning for a workout that feels empowering, athletic, and fun. Expect club-inspired music, motivating energy, and a supportive environment where all fitness levels are welcome.

Whether you are brand new to dance or returning to movement, Skye creates a space where you can challenge yourself while feeling comfortable and encouraged.

No dance experience required. Just show up ready to move.

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Class Schedule

Thursdays | 5:30 PM

Saturdays | 9:00 AM

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Pricing Options

Drop-In Class – $15

Perfect for those who want flexibility without commitment.

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4-Class Pass – $40

Ideal for consistency without a long-term commitment.

Only $10 per class when purchased as a pass.

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8-Class Pass – $80

Our best value option for those ready to commit and see real results.

Stay consistent. Build strength. Feel the difference.

If you are a current Studio Rise family, ask about your exclusive monthly fitness perk.

Come dance. Come sweat. Come feel strong.